Debra Lindsey

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Join Debra Lindsey on Her Journey Towards Healing and Growth

Discover the powerful true story behind Breaking Free and Staying Calm, a memoir that captures the courage it takes to rise after life’s hardest moments. Debra Lindsey opens her world to readers with honesty, clarity, and a deep belief that healing begins the moment we choose ourselves.

Here you’ll find everything connected to Debra’s work, her writing, her story, her message, and the path that shaped her into the woman she is today. Whether you’re here to learn more about the book, explore her journey, or connect with Debra, this space is built to inspire strength, hope, and calm.

This is more than a memoir.
It is the start of a life reclaimed.

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About The Book

Breaking Free and Staying Calm is a powerful memoir that follows Debra Lindsey’s journey from a childhood shaped by the Rhodesian war to the emotional battles of adulthood. Through honest reflection and practical insight, she shares how she rebuilt her strength, protected her peace, and learned to stand firm in the face of trauma and heartbreak.

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Customer Reviews

What a read … I picked up the book to read it and didn’t put it down for 31/2 hours until I read it. I know Debra as a tenacious, compassionate, authentic, courageous, sincere, determined, strong willed and inspirational women, However, reading her book was like reading about a stranger who I knew. There are more books to come and I cannot wait. I absolutely recommend to anyone and everyone to read this book, you will not be disappointed. Thank-you Debbie for sharing xx
JayneyWow Wow Wow what a read!
A fascinating insight into what it was like to grow up in apartheid, followed by an impossible situation as an adult. Cannot wait for the next one.
Mrs E.Great first book.
Fantastic and easy to read. A very real understanding of the author’s trials and tribulations of her life. Left me waiting for the next book. Well done Debra x
Julie IsherwoodBrilliant and easy read.
Absolutely brilliant . book well worth a read . I'm looking forward to the next ones x
Claire DonaldsonNumber 1 read
FAQ's
What is Breaking Free and Staying Calm about?

It is a memoir about rebuilding strength after emotional and personal adversity. Debra Lindsey shares her childhood experiences, her challenges in adulthood, and the lessons that helped her regain clarity and confidence.

Readers who enjoy real-life stories of healing, resilience, and transformation. It is especially meaningful for those who have faced emotional abuse, difficult relationships, or major life changes.

Yes. Every chapter is drawn from Debra’s real experiences and personal reflections.

The memoir is available on Amazon. The purchase link is provided on this website.

Debra continues to document her journey and experiences. Breaking Free and Staying Calm is the beginning of her story.

You can reach Debra through the contact form on this site for interviews, speaking requests, or reader messages.